This is a fantastic recipe for all those following a banting diet. It is nutritious, tasty, full of goodness and fairly easy to make as well. If you battle to find Turkey, substitute with chicken. Although kale is readily available, it can be substituted with spinach if you are unable to source any. I really enjoy eating this soup with a squeeze of fresh lemon and a sprinkle of chilli flakes, as it adds a different dimension, but give it a try as is. If you are not banting, have it with normal crusty French loaf, or serve with a banting bread of your choice. For the recipe, go to www.wonderbag.co.za and click on recipes, or find the recipe in the notes section on our Facebook page.
Give it a try and let us know what you think!